Understanding Periods

Listening to the word “periods” and then making an assumption it's just a few days every month in a woman's life but the truth is it’s more than that.  Menstruation cycle is the body's way of communicating every month to tell you how healthy and balanced you are. Irregular cycles, cramps, mood swings & fatigue are not just monthly struggles but body’s signals that your hormones and metabolism could need attention.

We at sehatUP have created a simple, insightful & private women’s health questionnaire to help you understand what your monthly cycle is trying to tell you. If you take our menstrual health quiz, you’ll find out how your hormones, nutrition, stress levels & lifestyle together build your overall wellness.

Does Period Health Matters?

Yes, it matters the most in women's whole life. Every woman has a different kind of body and so do their periods. Now there are some women out there who have regular periods, light cycles, while some women have to deal with a lot of pain, heavy flow & delays. Your hormones, metabolism and even your emotional health can reveal important views about your periods.

Ignoring signs related to your body and your periods can often lead to hormonal imbalances, fluctuation in weight & mood swings. That’s why we created the period care questionnaire which is not just another quiz but it’s your personal checkup with your body.

You should answer all the questions honestly, so that you get to know how balanced your hormones are, what your body really needs and how small lifestyle changes can make a big difference.

What Does the Period Care Quiz Cover?

Our expert researchers and experienced doctors have developed this women’s health assessment with the goal of going beyond working on the surface level only. This quiz helps to find out the root cause of issues related to your menstrual and hormonal health. 

• Hormone balance: how your estrogen, progesterone & thyroid hormones work together & how they impact your cycle & mood.
• Checking cycle health: Reviewing the length, flow & regularity of your periods to find early signs of imbalance or deficiency.
• Quiz for reproductive health: It tells you about fertility, ovulation & reproductive system wellness to give a deeper understanding of your inner health.
• Wellness Score for Women: A complete overview of your physical and emotional wellness based on your responses.
• BMI Calculator for Women: Understand your body composition and how it relates to your cycle and energy levels.

Why Choose sehatUP’s Period Care Quiz?

This quiz can change your perspective and save you from something serious in future and that’s because this quiz is a turning point for your health. The period care questionnaire gives you a complete overview of your wellness score for women, body, menstrual cycle and hormones, which can help you make the right decisions today for a better tomorrow.

You’ll find out your current wellness score, getting a better understanding of your hormones, cycles and get an easy way of personalized path to improvement. At sehatUP,  we don’t just treat, we help you transform.